Author: kfwilliams
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Hustle Culture and the Importance of Rest
Happy Wellness Wednesday! While trying to take a step away from the abnormal psychology of female serial killers to focus back on wellness, the same question has been on my mind: Why is it so hard to stick to a wellness routine? Well, I think I’ve finally come to a conclusion… It’s because of hustle…
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“Snap Out of It!”: 12 Ways to Adjust a Bad Mood
While we can’t tell ourselves to just feel better, we are able to change the thoughts and behaviors that influence our mood. On this Self-care Sunday, let’s explore what those techniques entail and how they can be used to adjust our mood for the day. Clinical assistant professor of psychology at the University of Oregon,…
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The Abnormal Psychology of Munchausen by Proxy Disorder
Do you remember the scene in Sixth Sense when Cole attends a family party and meets a young girl who gives him a videotape showing her mother poisoning her with household cleaner? This scene was one of the first depictions of Munchausen by proxy disorder on film. Since then, the media has provided many reenactments…
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