h e a l t h f u l m i n d

Category: Pop Culture & Mental Health

  • Memes for Bad Mental Health Days

    —

    by

    kfwilliams
    in

    As a Millennial, I thoroughly enjoy memes. While there’s nothing funny about struggling with your mental health, sometimes a little dark humor can go a long way in reassuring you that you’re not the only one struggling. No matter what kind of mental state you’re in this week, I hope the following memes can bring…

  • Music and Mental Health

    —

    by

    kfwilliams
    in

    ANXIETY Ariana Grande “Get Well Soon” They say my system is overloaded(Girl, what’s wrong with you? Come back down)I’m too much in my head, did you notice?(Girl, what’s wrong with you? Come back down)My body’s here on Earth, but I’m floating(Girl, what’s wrong with you? Come back down)Disconnected, so sometimes, I feel frozen and alone…

  • Phobias in Media

    —

    by

    kfwilliams
    in , ,

    A G O R A P H O B I A Approximately one-third of people with panic disorder develop agoraphobia Agoraphobia involves a fear of being alone in a situation or place where escape may be difficult. This type of phobia may include the fear of crowded areas, open spaces, or situations that are likely…