Tag: Boundaries
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Healthy Boundaries, Balanced Minds
It’s been over a year since the World Health Organization officially declared COVID-19 a pandemic on March 11, 2020. One day prior, my office shut down as our director advised staff of the need to “work from home as much as possible in the coming weeks.” What we thought would be weeks, turned into months.…
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Burnout Blues
Stress isn’t necessarily a bad thing, as we all experience some form of it during the natural process of life. But while it can provide drive, motivate us to make positive changes, and alert us to dangers or discomforts we may need to address; dealing with modern life – jobs, finances, relationships, politics, gun violence – in addition…
h e a l t h f u l m i n d 