h e a l t h f u l m i n d

Tag: Mental Health

  • Tattoos: more than just self expression

    Tattoos: more than just self expression

    —

    by

    kfwilliams
    in

    F. L. Y. – First Love Yourself “A symbol is not just an image but is like a door into the inner world of the soul, through which we can access the energy & meaning that belongs to this sacred dimension of our self.” – Llewellyn Vaughan-Lee, Sufi teacher & author While many people may…

  • Music and Mental Health II

    —

    by

    kfwilliams
    in

    ANXIETY Kacey Musgraves “Rainbow” When it rains, it pours, but you didn’t even noticeit ain’t rainin’ anymoreIt’s hard to breathe when all you know isthe struggle of staying above the rising water line Well, the sky is finally openthe rain and wind stopped blowin’But you’re stuck out in the same ol’ storm againYou hold tight…

  • 19 Mental Health Wellness Resources for Black People

    19 Mental Health Wellness Resources for Black People

    —

    by

    kfwilliams
    in

    1. Therapy for Black Girls Therapy For Black Girls is exactly what it sounds like: An online space where black women and girls can find racially informed therapy providers and access information on a range of mental health topics. The brand also has a podcast available online with over 150 episodes featuring conversations on mental health and personal development for…