h e a l t h f u l m i n d

Tag: panic

  • Managing your mental health during the Coronavirus Outbreak

    Managing your mental health during the Coronavirus Outbreak

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    by

    kfwilliams
    in

    Infectious disease outbreaks, like the current Coronavirus (COVID-19) outbreak, can be scary and can affect our mental health – especially when the media coverage highlights the outbreak as a unique threat, rather than one of many, causing fear to spread on a societal level. On an individual level, outbreaks may exacerbate anxiety and psychosis-like symptoms…