h e a l t h f u l m i n d

Tag: Seasonal Depression

  • Seasonal Affective Disorder (SAD)

    Seasonal Affective Disorder (SAD)

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    by

    kfwilliams
    in

    Life naturally slows down during the winter. The days grow shorter, and the light becomes scarce. While this can cause a seasonal slump of staying in and watching Netflix under the covers to stay warm, shorter days combined with the stress of the winter holiday season can make the colder months of the year a…